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These two teams met in QF last season as well. Molde won 32-25 back then for their first ever semis. In the means time, Molde lost to Gjerpen in the two-legged meeting to get relegated from the top Norwegian league. Sola finished in spot 9 with two points more than Molde to avoid the same faith. Sola won in the championship twice last season (24-23, 31-24).
Both of these teams earned a promotion to top division two seasons ago and had almost exactly the same results last season and both lost some important players. But Molde did a better job in acquiring new players.

Sola have just one player who can make the difference. She scored 50 goals in the championship, which is the third of their total goals. They have 5 defeats after 6 rounds in the championship and just one win. They are among the main candidates for relegation. Three defeats were by double digits, one to Oppsala (23-34) who lost to Molde in Cup round of 16 25-24.

Molde have three defeats so far mostly because they struggled with injury and they gather the team late. Since 28.09. Molde are on a 4-game losing run (3 in championship, one in the Cup). They acquired some new players and will not give up here. They want to defend the semis from last season. The margin here should be at least 2 goals lower and it's clearly worth the stake.